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Therapy groups for in Reston, Virginia

Find Connection. Deepen Healing

Support, Belonging, and Hope — In Every Session.

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Art Therapy Process Group for Eating Disorder Recovery

6 WEEKs • tuesdays 2 pm – 3:30 PM • In-Person • Reston, VA

Staring May 27th, I invite individuals in recovery from disordered eating to participate in an in-person, art therapy process group held at my office in Reston, VA. This structured therapeutic group offers a safe, supportive environment to deepen your recovery through creative expression and guided discussion.

This group will use art-making as a powerful tool to explore the underlying emotional, psychological, and relational factors contributing to disordered eating. Participants will engage in art directives designed to promote insight, strengthen coping skills, and foster self-compassion. We will also explore themes related to identity, body image, confidence, and hope throughout the recovery journey.

Each client will need to complete a complimentary screening prior to participation in group. Group is not designed to replace individual therapy.

  • Open to adults (18+) in recovery from disordered eating

  • Cost: $110 per 90 minute group - including supplies.

    • ($600 total if all 6 sessions are paid in advance) 

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Becoming Mom: Pregnancy, Postpartum, & Beyond

6 WEEKs • Time TBD • MEETINGS ONLINE VIA ZOOM

Are you a new mom, or a mom who hasn't quite figured out how to embrace this addition to your identity? This group is focused on exploring the theme of Matrescence, the process of becoming a mother.

Staring even before pregnancy, we begin this transition, this time of becoming a mother. This period of transition and development is often not given the attention such an elemental shift deserves. Come join other women in processing this shift, learning new coping strategies, and finding support for your journey into motherhood.

  • Open to women in pregnancy, postpartum, and those further into motherhood.

  • Babies are welcome to join, although you may want to take some time for yourself.

  • Held virtually for accessibility. Options for in-person later.

  • Cost: $75 for 60 minute session.

    • Discounts if paid in advance.

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Are you ready to start your healing journey?

I’d love to schedule a complimentary 20-minute consultation call to discuss your needs, answer any questions, and determine if we’re the right fit to work together on your journey.